AGYH Kettlebells Black Cast Steel Kettlebell, One-piece Molding, Used For Core Training Strength Training Muscle Training, 8kg/12kg/16kg/20kg/24kg (Size : 16kg/35.2lb)

Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. ★ Feature Comfortable handle The ergonomic handle is comfortable to hold and easy to grasp. Flat base The kettlebell can be kept standing on any flat surface, which is very suitable for storage at home or in the gym or fitness room. Effective If used correctly, you can burn up to 600 calories in half an hour or 1200 in one hour! Multifunction Suitable trainings include deadlifts, lunges, squats, shoulder presses, push-ups, bowing rowing, abdominal muscle rotation, squats, Russian swings, windmill exercises, etc. ★ Technical details: Weight: 8kg/17.6lb , 12kg/26.4lb , 16kg/35.2lb , 20kg/44.1lb , 24kg/52.9lb Material: Cast steel Includes: Kettlebell x1 ★ Highly durable construction quality is the core of our design process We firmly believe in providing high-quality, durable products to help you achieve your fitness goals. Our products are designed with heavy materials, which are very suitable for repeatability and high speed use. ✉ 100% quality assurance: We guarantee the quality of each item and will check it before shipping. If you encounter quality problems during transportation or do not know the specific method used, please contact us directly, we will provide you with answers to help you solve!