Product Description
Review
"I love Hemalayaa...she has single-handedly taken me out of my funk" -- FitnessMagazine.com
"Invigorates and inspires" -- Arkansas Democrat-Gazette
"Just the thing to bust you out of your rut" -- Body + Soul
"Will lift your spirit and bring a smile to your face" -- VideoFitness.com
A- With the always-enchanting Hemalayaa as your guide, it will be easier than you think to learn these sexy, cardio-intensive moves. -- St. Louis Post-Dispatch, November 2007
Product Description
Fitness star and yogini Hemalayaa leads you through three 15-minute programs from low to high impact. The first gets you in the groove, the second ups the cardio to optimum fat-burning range, and the third has you shimmying and bopping like a Bollywood film beauty. As you dance, you'll lose weight, tone your core, hips, and thighs, and kiss stress goodbye. So liven up, let loose, and laugh like Hemalayaa does. It's that much fun!