Reaction Drill-Lexicon of Advanced Budo Q & R

Expand the repertoire of your system by using subtle skills and principles such as: Quick as a Fox/Heavy as an Ox Retracting Side Reaction Drill Reactionary Anticipation Rebound striking/Ricocheting Retreating Release Tension The Rim Ratcheting Returning Wave Refreshing/Renewing Rotate the Surface Roundhouse Blocks